Shifting Tricky Feelings (Part 1)
Our resident psychologist and mum, Carley McGauran, shares hot tips to help manage those 'tricky' feelings.
Today I'm sharing sharing top tips (that I promise work!) for your family to better manage those abundance of 'tricky' feelings. As always, no judgment, just practical solutions you can try out in your home to navigate any challenging times.
Carley McGauran is an AHPRA registered psychologist, mother and presenter with Inform & Empower.
We acknowledge the Wurundjeri Woi Wurrung and Bunurong Boon Wurrung peoples of the Eastern Kulin Nation as the Traditional Custodians of this land. We pay respect to their Elders, past and present, and to all Aboriginal and Torres Strait Islander peoples.